For a
second consecutive year the Jr Barracudas have collaborated with
SHIELD
Performance for their off-ice, nutrition and on-ice training. We
strongly believe that a specifically focused off-ice high performance program
is an integral part of an elite athlete's overall development.
Building core strength, functional mobility and endurance not only
strengthens our athletes on the ice, but also reduces their risk of injury. We
also strongly believe that a solid on-ice training program + power skating,
along with integrated leading edge training methodologies, helps our athletes
excel on the ice.
Our goal is not only to have strong high performing athletes in the Jr Program, but also to develop our athletes to be ready on day one when they transition to University or the next chapter of their hockey career.
About SHIELD Performance
SHIELD Performance (SHIELD) is a Human Performance Facility for EVERYONE. At SHIELD we believe that there is no such thing as an Off Season. SHIELD provides 4 pillars of fundamental integrated services: Athlete Training, Fitness Training, Therapy & Pure Hockey.
Athlete Training, includes team training, semi-private training, private training and foundation training for youth athletes
Fitness Training includes private training & small group classes for everyone
Therapy Services includes chiropractic care, massage therapy, and coming soon physiotherapy
Pure Hockey is an integrated hockey training program with directed services to combine performance training, on-ice skills + power skating, therapy and nutrition. SHIELD's hockey training provides services that have supported NHL, Team Canada, European and All-Star athletes. Pure hockey provides both on-ice and off-ice services, which also includes combined on-ice & off-ice services
You can contact SHIELD at (905) 319-9659, or email at
[email protected]
Website:
www.shieldperformance.ca